A sample of my revelations found through travel, sport, martial arts, culture and much more in the continuous exploration of la pura vida
Monday, January 18, 2010
Ten 2010 Resolutions/Goals
Numero uno: Write down or share my ideas, goals and objectives
Numero deuce: Take pressure off of life-changing decisions. Many of us may become stressed from periods in which no direction or yellow-brick road is laid out. However, some of my best decisions have come from periods of down time or low stress.
Numbero 3: Climb and summit five 14,000 foot peaks.
Cuatro: Return to South America, either short-term or indefinitely, to help my friend BJ pioneer his bike tour business => www.bikingbuenosaires.com
Numbero 5: Maintain physical well-being by continuing yoga practice, bike and/or run combined 10 miles per week and other cross training activities once per week (soccer, basketball, wrestling, muay thai)
Numero Six: Discover Spanish literature/poetry. Just another way to stay engaged in my favorite language and one that has always interested me
Numero 7: See 2 countries I haven't seen yet
Ocho: Create a new blog that captures 100 more readers by March 2011.
Numero 9: Rediscover my passion for photography. Photography was a hidden passion while in South America and I neglected it for the most part of 2009, time to capture more moments.
10: To live each moment of every day with a habit of happiness knowing that the year 2010 is just one of many and the most important part of this year or this lifetime is today, here and now.
I wish you all the best in 2010 may you have personal success, health and happiness!
Tuesday, January 12, 2010
HappYness in a Snowflake
The frosty precipitation passes time more peacefully, people carry smiles and hot cocoas knowing the 'fluff' is collecting and awaiting new tracks. Welcome to winter in ski-bum country Colorado. Time slows with the cold and some days few thoughts occupy the mind because of its numbed effort to retain body heat.
Whether it can be found in a snowflake, a grain of sand or a mind-muting sunrise, happiness fulfills its subjective meaning in the simplest of things that are often taken for granted. Being open to the even the simplest of gratifications can bring one more smile a day, which is worth it isn't it?
Today, what is your snowflake?
Wednesday, December 2, 2009
Trials of Constant Transition
I hear all the questions, inquiries and speculation.
"When will you find a career? What is next for you? When will you finally settle? What about graduate school? What about real estate?"
The list of questions one hears is endless. Upon my arrival in
Since the moment I stepped foot in
To Each their own:
The definition of success is highly subjective. Ironically enough, as I write this blog post, I took a lunch break at a local bistro and was given a fortune cookie after paying the bill. I brought the cookie home opened it and ate it here at the computer. My fortune read, "You will be very successful in your career." The career gods have crept their way into fortune cookies. I also believe the definition of career is becoming more subjective as well. My definition of a career is doing what you love while earning some income in doing so. Others may view it as being in a company long term and strictly trading time for money. With the emergence of web 2.0, it seems now more than ever more possible to earn income from different streams. People can become famous for uploading their videos on youtube, quirky twitter posts, blogging and much more. The job market is struggling yet I know several people my age or younger making a legitimate income and support system from this world wide web.
Since this is my blog, I'll use my own personal example of success to test whether 'settling' for a career is better than continuously transitioning. Since I graduated college I have not lived in one place for more than 6 months. Even if I was in the same city, I moved several times continually learning new pockets of each respective place. The most 'settled' I have been was when I worked an outside sales position for a communications company, which also happened to last six months. It was the most income I have ever earned and was a decent salary + commission paycheck every couple weeks. Financially speaking, I was doing pretty well for a 24 year old. However, I was miserable every day that I worked there. My health and lifestyle were being highly compromised so I left for something different which has somewhat spurred my current 'transitioning' lifestyle. Then I look at a time when living in Argentina when financially speaking, I was poor. I was literally living day to day earning pesos teaching English any opportunity I could. Yet, this was one of the most exhilarating times of my life. Every day was a new challenge and I appreciated every little peso in my pocket. Less truly is more in my case, that's just me. Of course I'd love to live in a mansion on a beach and own a private jet or yacht, however I will never achieve that lifestyle through being a corporate sheep climbing the proverbial ladder. My health and lifestyle are too important to me.
Trials of constant transition is about continuous circulation, learning and never settling. I will settle someday but what living abroad and meeting travelers from all corners of the globe have taught me, there is too much on this planet to explore, learn from and give back to than to just 'settle' at such a young age. I feel at peace when I don't know where I'll be in a few months, that is my chill pill; constant transition, circulation and appreciation for what is in our life at that moment. Nothing lasts forever, especially all of us. Any of these days could be a last for any of us, why settle?
Sunday, October 25, 2009
Painting a New Picture
Is it possible that this place is just too perfect? As a matter of fact, the one complaint I would have against San Diego is that I live one airplane second away from the airport, almost even have the flight pattern memorized by now. Really? That's it? It is true, San Diego really is America's finest city, behind San Francisco in my opinion. What this city has to offer is a year-round perfect climate, friendly people, great cuisine, beaches, deserts, Hollywood and Mexico all within a 2 hour radius. Not to mention I have met some of the most inspiring people here and have amazing friends to write home about. All of this has comprised a wonderful chapter in my book. Its picture is beautiful and complete for right now. Why not view our life as a book or a painting? My understanding is that I am 25 year old chico who likes to explore, learn and find new challenges. Perhaps, with all the beauty in this current chapter labeled San Diego, I am simply ready to turn a page or see the blank canvas once more.
Since I came to San Diego, all that I have learned is that this world has much to offer and I have to take advantage of all that I can and give back while doing so. A sincere and genuine sense of gratitude has been coming over me recently. It has been wonderful and I wouldn't be surprised if I were end up living in America's finest city again someday, until then many more places are out there to explore and learn from. For now, a new journey awaits and shall be approached with goals, open heart and a smile.
Tuesday, September 1, 2009
High Altitude Attitude
Monday, August 17, 2009
Bikram Yoga Experience
Developed by Bikram Choudhury who emigrated here from Calcutta, India and now resides in Los Angeles. He holds a copyright on his yoga and has developed a very successful business with over 500 locations throughout the United States. This has created much controversy as many feel the practice of yoga should not be used for personal profit. Regardless, the philosophy behind this yoga practice intrigues me....... and many, many others who have literally become addicted to it.
According to maestro Choudhury, the heat aids in speeding up the heart rate thus increasing the blood flow throughout the whole body. The blood circulation is affected in two different ways, extension and compression. Each pose (asana) extends one part of the body and compresses another forcing the heart to pump more fresh oxygenated blood to the area that was just being compressed.
When practicing, the challenge quickly becomes as much mental as it is physical. Personally, I had to focus like a samurai to control my breathing in order to slow my heart rate. The constant circulation of blood warms the inside of the body which could explain the fiery sensation in and outside of the largest organ, the skin. Supposedly, this practice becomes less difficult and more enjoyable with each class, soon leading to the healthiest addiction one could ask for. I will continue to go and study the effects it has on mind and body. From my first experience in the Bikram Yoga world, I felt physically drained and mentally still. Sitting outside of the class for 20 minutes afterwards catching my breath and drinking water, a rare zen-like state consumed me. I had no energy to stress or think much, my attention focused on my heart rate and blood flow. Physical euphoria and mental utopia consumed the rest of my evening. Therefore, I don't recommend beginning your Bikram yoga experience as a morning ritual, you may be walking on too many clouds in slow motion throughout the rest of the day, unless that's what you're looking for in daily activity.
It is recommended to take the first few classes slowly and bring adequate amount of water.... And a towel!!! I literally had to ring out my shorts after the class as if I had just jumped into the Pacific, quite intriguing eh? You can literally wring out the stress from your clothes afterwards ;)
Al fin, Bikram yoga, love it or hate it.. Don't knock it til you try it. Just remember to bring an open mind, a towel, water and your smile. Enjoy!
Saturday, July 18, 2009
Tapping Back into Blogosphere
The last four months have been encapsulated by the whirlwinds of constant change. It never ceases to interest me how change is one of the toughest concepts for humans beings to accept. Do you ever find yourself contemplating where you are relative to 365 days ago? Upon my personal reflection, I see myself one year ago being fully accustomed to an Argentine lifestyle well consumed by futbol, La Bomba and good vino in the depths of winter residing in San Telmo. Today I see myself enjoying every moment of this day-off from the weekly hustle. A time where I also see myself consumed by the American dream ($) often working 60-70 hours a week. My sanity escape has become the beautiful sport of Muay Thai, hiking, running and most other exercise. Until now, writing has obviously escaped my priority list. My new home is in the heart of San Diego in a studio surrounded by downtown, the San Diego Bay and Balboa Park.
I find myself observing the metaphysical flow of energy and rhythm of each day. Perhaps learning a Martial Art has brought about this new perspective. Whether I'm working (outside sales) or relaxing, observing the rhythms and energy flow of people is fascinating. It's madness witnessing the up and down emotional rollercoaster that can be caused by a career in sales, a true test of personal craft in its own respect. Equally interesting to witness is how we humans sometime create closer bonds when physically far (thank the world wide web), yet can also create distance the closer we physically become. I see you sitting there wondering what the hell I'm writing about. It was never guaranteed that my new-found revelations and perspective will make any sense, but I share anyways.
The constant change in life has taught me gratitude for what is in my life now. One week, we may be able to visit one of our best family friends, the next week they're no longer with us due to illness, RIP Jerry. No matter how happy or sad our emotions leave us at this moment, the belief that it will soon be the contrary due to new change helps aid in acceptance of whatever we are currently feeling.
Maybe the beauty of today is that we never know what will really occur tomorrow. Life is an incredible classroom and is deserving of our full gratitude.